HOW TO GET RID OF MIGRAINE NATURALLY.............................

NATURAL REMEDIES TO ELIMINATE MIGRAINE FAST................

First let's start by talking a little about what is that annoying headache called Migraine which when it invades our head does not let us think clearly and concentration in our work is almost null.

Causes of headache or Migraine:

This disease mostly occurs more frequently in women than in men and is caused by hormonal changes or menstrual cycle, tiredness or fatigue and muscle tension, it is also more common when women are approaching menopause, estrogen levels may fluctuate more causing an increase in migraines. This pain usually affects especially the area of the head called temples (the back of the neck), the top (crown of the head) and the area around the eyes and forehead. But if such pain is being caused by muscle tension it can affect the jaw area and even the scalp.

The most common symptoms of migraine are: Sensitivity to light, nausea and vomiting, mood swings or intense tiredness are also present. Although the symptoms may vary from one person to another.

Some natural remedies to combat Migraine:

• Lemon grass tea:

Lemongrass tea has several medicinal applications and one of them is that it helps us to relieve headaches. Simply prepare an infusion with a teaspoon of this tea per cup. The lemongrass plant has the same effect as an analgesic or an anti-inflammatory to relieve pain related to migraines or headaches.

•  Chamomile tea:

Chamomile is very effective in the treatment of headache, vertigo, melancholy and sadness.

• Olive oil:

Olive oil also called liquid gold contains an antioxidant that can fight headaches. Just taking two teaspoons of olive oil could eliminate headaches.

• Apple cider vinegar:

Mix a tablespoon of apple cider vinegar in a glass of water and drink.

• Ginger:

Ginger has a great anti-inflammatory and analgesic power and it is also effective to fight migraine. Just grate a piece of ginger not too big, a glass of water and add it to a pot to boil for five minutes then remove from heat let cool slightly and take that drink with a touch of sugar to taste.

I hope these natural remedies help you with this terrible disease.